jreibun/5728/1
- にじゅうだい20代 の時よりも体重が
- じゅっキロいじょう/じっキロいじょう10キロ以上 増えた
- ちゅうこうねん中高年 は、メタボリックシンドロームの可能性が高いので、
- しょくせいかつ食生活 の改善や適度な運動をするなど生活習慣を
- あらた改めた ほうがいい。
Middle-aged and older adults whose weight has increased by more than 10 kg since their 20s are likely to have metabolic syndrome and should change their lifestyle by improving their eating habits and incorporating moderate exercise.
— Jreibun
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