jreibun/5728/1
- にじゅうだい20代 の時よりも体重が
- じゅっ/じっ10 キロ
- いじょう以上 増えた
- ちゅうこうねん中高年 はメタボリックシンドロームの可能性が高いので、
- しょくせいかつ食生活 を改善し、適度な運動をするなど、生活習慣を
- あらた改めた ほうがいい。
Middle-aged and older adults whose weight has increased by more than 10 kg since their 20s are likely to have metabolic syndrome and should change their lifestyle by improving their eating habits and incorporating moderate exercise.
— Jreibun
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