jreibun/1327/1
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午後のおやつには昼食と夕食の間の
- かんしょく間食 という役割があるので、
- えいようか栄養価 などを考えればお菓子にこだわらず、おにぎりや果物を食べるのでもよい。
The afternoon snack serves as a meal between lunch and dinner, so rather than sticking to sweets, it’s fine to have something like rice balls or fruit, considering the nutritional value.
— Jreibun
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