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認知療法
Wikipedia definition
1. Mindfulness-based cognitive therapyMindfulness-based cognitive therapy (MBCT) is psychological therapy that is designed to aid in preventing the relapse of depression, specifically in individuals with Major Depressive Disorder (MDD) . It utilizes traditional Cognitive Behavioral Therapy (CBT) methods and adds in newer psychological strategies, like mindfulness and mindfulness meditation. Cognitive methods could include educating the participant about depression .
Read “Mindfulness-based cognitive therapy” on English Wikipedia
Read “マインドフルネス認知療法” on Japanese Wikipedia
Read “Mindfulness-based cognitive therapy” on DBpedia

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