Jisho

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きんりょく 筋力トレーニング
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Noun
1. strength training; resistance training​
Wikipedia definition
2. Strength training​Strength training is the use of resistance to muscular contraction to build the strength, anaerobic endurance, and size of skeletal muscles. There are many different methods of strength training, the most common being the use of gravity or elastic/hydraulic forces to oppose muscle contraction. See the resistance training article for information about elastic/hydraulic training, but note that the terms "strength training" and "resistance training" are often used interchangeably.
Read “Strength training” on English Wikipedia
Read “筋力トレーニング” on Japanese Wikipedia
Read “Strength training” on DBpedia

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