ウエイトトレーニング
1. weight training
2. Weight trainingWeight training is a common type of strength training for developing the strength and size of skeletal muscles. It uses the weight force of gravity (in the form of weighted bars, dumbbells or weight stacks) to oppose the force generated by muscle through concentric or eccentric contraction. Weight training uses a variety of specialized to target specific muscle groups and types of movement.
Read “Weight training” on English Wikipedia
Read “ウエイトトレーニング” on Japanese Wikipedia
Read “Weight training” on DBpedia
Read “Weight training” on English Wikipedia
Read “ウエイトトレーニング” on Japanese Wikipedia
Read “Weight training” on DBpedia
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